Mindfulness In Gardening – Meditations On Growing And Nature

Description

Temporarily out of stock

ISBN: 9780711288171
Title: Mindfulness In Gardening – Meditations On Growing And Nature
Author: REDWOOD ARK

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.

Format: Hardback
Publication date: 15/06/2023
Pages: 144
Temporarily out of stock