101 Strength Training Workouts And Strategies

Description

ISBN: 9781600785863
Title: 101 Strength Training Workouts And Strategies
Author: MUSCLE AND FITNESS MAGAZINE

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

Format: Paperback
Publication date: 01/12/2011
Pages: 176
Available stock: 1