Description
Temporarily out of stock
ISBN: 9781250449849
Title: 100 Days To A Stoic Mind – A Roadmap To Resilience And Finding Peace In Discipline
Author: SENA BRYAN
Unlock your potential and find contentment in the stoic path
Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.
– Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom
– Create discipline through cold plunges, shadow work, and austerity
– Balance the mind with meditation, gratitude, and journaling
– Let go of what’s not under your control and optimize what is with helpful Stoic practices
Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.
Format: Paperback
Publication date: 28/10/2025
Pages: 208
Temporarily out of stock
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